Lumira™ Light Therapy Sleep Mask — 7 Modes for Faster, Deeper Sleep

Sleep starts in your eyes — not in your bedroom.

Your brain decides when to wind down based on the light hitting your eyelids. Modern bedrooms confuse the signal: streetlights leak through curtains, a partner's screen glows at 11pm, sunrise punches through the window at 5am. Lumira takes that signal back. Seven programmable light-therapy modes cue your brain to release melatonin on your schedule — then 100% blackout keeps the room dark, no matter what's happening outside it.

✓ 7 light-therapy modes   ✓ 100% blackout   ✓ Side-sleeper safe   ✓ USB-C, 12-hour battery   ✓ 30-night guarantee

The 7 modes — pick one and press play

• Sunset Wind-Down — Warm amber light fades over 20 minutes. Your brain reads it as dusk and starts releasing melatonin.
• Deep Sleep Hold — A slow red pulse for 5 minutes, then total darkness. Designed for the moment between "tired" and "out."
• Power Nap — A 25-minute timed cycle that drops you in and lifts you out before you hit deep sleep. No grogginess.
• Jet Lag Reset — A circadian-shift program that nudges your body clock 1–3 hours over a few sessions. Use it inflight or the night before.
• Sunrise Wake — Gradual amber-to-warm-white over 30 minutes. Wake to light, not an alarm. Your cortisol rises naturally.
• Breathwork — A soft cool pulse synced to 4-7-8 breathing. Match your inhale, hold, exhale to the light. Eight cycles and most people are gone.
• Recovery Red — Pure 660nm red light, 15 minutes. A wind-down ritual borrowed from spa-grade light therapy.

Why side sleepers don't hate this one

Most masks press your lashes flat the second you turn over. Lumira's contoured memory-foam cups hold a 12mm gap between the lens and your eyes — you can blink, your makeup survives, and the seal stays light-tight. The Velcro strap adjusts to fit any head from 21" to 24" and the inner shell pops out for a wash.

What's in the box

• Lumira Light Therapy Sleep Mask
• USB-C charging cable
• Travel pouch
• Quick-start card with all 7 modes

Specs

• Battery: 12 hours active use, ~3 weeks of nightly Sunset Wind-Down
• Charging: USB-C, full charge in 90 minutes
• Weight: 78g
• Strap: 21"–24" adjustable
• Wash: removable inner shell, hand wash cold

30-night guarantee

Sleep with it for 30 nights. If you're not falling asleep faster, send it back for a full refund — no return-shipping fee, no follow-up email asking why. Free shipping in the US on orders over $70.

FAQ

How fast will I notice a difference?
Most people feel the wind-down on night one. Give it seven nights for your circadian rhythm to settle into the new pattern — that's when the "fall asleep in minutes" effect locks in.

Will the lights keep me awake?
The opposite. Sunset Wind-Down and Deep Sleep Hold use warm/red wavelengths that your brain reads as evening — they signal melatonin release, not alertness. Cool blue is reserved for the Breathwork and Sunrise modes.

Is it safe to wear all night?
Yes. After whichever mode you start, the lights switch off and the mask just becomes a 100% blackout sleep mask for the rest of the night.

Will it work on a plane?
That's exactly what Power Nap and Jet Lag Reset are built for. Charge it at the gate, run Jet Lag Reset on the flight, run Sunrise Wake when the cabin lights still aren't on.

Side sleeper — will the mask press my eyes?
No. The contoured cups create a 12mm gap above each eye. You can open and close your eyes inside the mask without any pressure.

What's the warranty?
12 months on the device against defects, on top of the 30-night money-back guarantee.

How do I clean it?
The inner foam shell pops out — hand wash cold, air dry. The electronics housing wipes down with a damp cloth.